{"id":13,"date":"2020-01-21T16:52:00","date_gmt":"2020-01-21T16:52:00","guid":{"rendered":""},"modified":"2021-12-23T22:38:05","modified_gmt":"2021-12-23T22:38:05","slug":"medidas-para-evitar-que-el-frio-afecte-a-los-ojos","status":"publish","type":"post","link":"https:\/\/arisvisionmexico.com\/cdmx\/2020\/01\/medidas-para-evitar-que-el-frio-afecte-a-los-ojos\/","title":{"rendered":"Medidas para evitar que el fr\u00edo afecte a los ojos"},"content":{"rendered":"<p><\/p>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">En ocasiones como esta temporada, las l\u00e1grimas y los p\u00e1rpados no son defensas suficientes para cuidar completamente de los ojos, y hay que tomar medidas y protecciones extra.<o:p><\/o:p><\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">Para prevenir o atenuar los s\u00edntomas de los ojos secos, una de las recomendaciones habituales es la de utilizar l\u00e1grimas artificiales. \u00c9stas se pueden aplicar varias veces al d\u00eda y ayudan a lubricar los ojos en esos momentos en los que sufren m\u00e1s sequedad.<o:p><\/o:p><\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">En el caso de tener que permanecer durante tiempos prolongados en lugares con un ambiente seco o con la calefacci\u00f3n alta, tambi\u00e9n es posible contar con la ayuda de un humificador, que permitir\u00e1 aumentar la cantidad de humedad y purificar el aire.<o:p><\/o:p><\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/arisvisionmexico.com\/cdmx\/wp-content\/uploads\/2020\/01\/fr-25C3-25ADo-2Ben-2Bojos.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"213\" src=\"https:\/\/arisvisionmexico.com\/cdmx\/wp-content\/uploads\/2020\/01\/fr-25C3-25ADo-2Ben-2Bojos-300x200.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">Y, por supuesto, una alimentaci\u00f3n sana tambi\u00e9n puede ayudar a proteger los ojos ante la sequedad. El consumo de frutas, verduras y alimentos ricos en omega 3 es lo m\u00e1s adecuado en este sentido.<o:p><\/o:p><\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">Aunque se note picor en los ojos, hay que evitar rascarse o frotarse, ya que es posible que cualquier part\u00edcula que pueda entrar en el ojo produzca alguna herida, al encontrarse \u00e9ste m\u00e1s seco de lo habitual.<o:p><\/o:p><\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">Las gafas son una herramienta excepcional para a\u00f1adir una protecci\u00f3n extra a los ojos en invierno. Con las gafas, se puede evitar la exposici\u00f3n directa de los ojos ante el fr\u00edo y el viento, y tambi\u00e9n se impide la entrada de peque\u00f1as part\u00edculas de arena o polvo.<o:p><\/o:p><\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">Y, para los amantes de la monta\u00f1a y del deporte, resultar\u00e1n imprescindibles unas gafas de sol con lentes de categor\u00eda 3 o 4, que son las que garantizan una protecci\u00f3n adecuada en estos entornos.<o:p><\/o:p><\/span><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><\/div>\n<div style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-family: &quot;tahoma&quot; , sans-serif; mso-bidi-font-weight: bold;\">Con informaci\u00f3n de\u2026 https:\/\/bit.ly\/37cVSnc<o:p><\/o:p><\/span><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ocasiones como esta temporada, las l\u00e1grimas y los p\u00e1rpados no son defensas suficientes para cuidar completamente de los ojos, y hay que tomar medidas y protecciones extra. Para prevenir o atenuar los s\u00edntomas de los ojos secos, una de las recomendaciones habituales es la de utilizar l\u00e1grimas artificiales. \u00c9stas se pueden aplicar varias veces [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atencion-y-cuidado"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":1,"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":451,"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/posts\/13\/revisions\/451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/media\/450"}],"wp:attachment":[{"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arisvisionmexico.com\/cdmx\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}